I'm committed to support people to be healthier and happier.
Change starts with you. Colleagues in health improvement will support you along the way.
A few staff took part in the Mindfulness at Work session on 16 September in SWAH Enniskillen, where they learned Mindfulness techniques to promote their health and wellbeing in day-to-day
105 tips to help you nagivate your life in the direction you want it to go!