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Anxiety UK

Anxiety UK is a national registered charity formed in 1970, for those affected by anxiety, stress and anxiety based depression.

We’ve become a nationwide organisation but we still have the same basic aims. Whether you have anxiety, stress, anxiety-based depression or a phobia that’s affecting your daily life, we’re here to help you. And we’re fully supported by an expert team of medical advisors.

Wellbeing activity ideas and services

Anxiety UK’s online support groups offer a safe space for people to share experiences,...
Anxiety UK and the British Acupuncture Council (BAcC) are working together to provide...
Hypnotherapy is the use of hypnosis for the treatment and alleviation of a variety of...
Compassion focused therapy (CFT), developed by Professor Paul Gilbert OBE, is a...
This takes place with a psychologist usually in a clinical setting (e.g. hospital)...
Counselling sessions can often last for longer than the standard 12 sessions offered with...
Working as an Infoline Volunteer at Anxiety UK is a rewarding and varied experience for...