Innovation Recovery College - New Year Online Courses for Mental Wellbeing

Ann Linstrom

With the new year brings new opportunity to think about what is important in life.  What can be more important than looking after our mental wellbeing.  These new courses provided by the Innovation Recovery College and funded by CAWT give us the tools to practice things like self care, manage setbacks better, understand anxiety and teaches how to motivate ourselves despite what's going on around us. 

Recovery College New Year Prospectus is also attached below: