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Health Apps and Tools
Tracks your walking
Active 10
Baby and child first aid
Baby and Child First Aid
Pregnancy and guidance for after birth
Baby Buddy
Support for back pain
Back Pain Guide
Support for breast cancer
BECCA Breast Cancer Care App
Explore your blood pressure
Blood pressure quiz
Find out if you're a healthy weight
BMI Healthy Weight Calculator
Music timer for brushing teeth
Brush DJ
Help for setting a budget
Budget Planner
Support to resist self-harm
Calm Harm
Learn to manage negative thoughts and look at problems differently
Catch it
Nutrition scanner
Change4Life Food Scanner
Check your hearing
Check your hearing
Clear Fear is an app developed for teenage mental health charity Stem4 which uses the...
Clear Fear
9 week running program
Couch to 5K
Use this calculator to see how much a credit card will cost you or how quickly you can...
Credit Card Calculator
Change your relationship with alcohol through Daybreak, a personalised mobile app that...
Daybreak
Find the best advice
Debt Advice Locator
Learn how to get your debts under control. Take our test to work out and determine your...
Debt Test
Check if you are at risk of depression
Depression Self-Assessment
Support to drink responsibly
Drink Free Days
Easy to cook meals
Easy Meals
Fabulous! Is a motivational app that uses challenges to help build physically and...
Fabulous!
First aid advice
First Aid by British Red Cross
Fitness tracker
Fitbit
Whether you're feeling sad, anxious and stressed, or you're dealing with constant...
Happify
Guided meditations
Headspace
Heart Age
Learn more about periods
Heavy Periods Self-Assessments
I am Sober is an addiction buddy useful for quitting any activity or substance. With...
I am Sober
Guided meditations
Insight Timer
12 week exercise plan
iPrescribe Exercise
Explore your kidney health
Kidney Disease Check
Use this calculator to see how much a loan will cost you or how quickly you can pay off...
Loan Calculator
Is anxiety getting in the way of your life? MindShift uses scientifically proven...
MindShift CBT - Anxiety Canada
Check your moles
Mole self-assessment
Our Money Navigator tool gives you action plans based on your own situation. Know in 30...
Money Navigator Tool
Check your mood
Mood Self-Assessment
MoodMission helps you learn new and better ways of coping with low moods and anxiety...
MoodMission
Moodpath: Depression and Anxiety is a written mood journal that uses progress reports and...
Moodpath
My QuitBuddy offers support to help you quit smoking. It includes tips and distractions...
My QuitBuddy
Food diary, exercise tracker and diet coach
MyFitnessPal
Stop smoking for good
NHS Smokefree
The Nike+ Run Club app tracks your run and helps you reach your goals, whether it’s...
Nike+ Run Club
Track your treatment and wellbeing
OWise Breast Cancer
Parenting support at your fingertips! The Parenting NI app offers tips on topics such as...
Parenting NI App
Support hub for mothers
Peanut
Help to quit smoking
Quit Smoking
Recharge is a personalised six-week program that helps improve your general health and...
Recharge - Move Well, Sleep Well, Be Well
Recovery Record can help you manage your journey to recovery from eating disorders. You...
RR Eating Disorder Management
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