Nutrition Webinar - Top tips for a healthier weight

13 April, 2021 - 12:00 to 13:00

Are you interested in finding out more about food and nutrition for yourself or your family? Dietitians are taking these online workshops throughout April.

FREE and open to all, be sure to put the dates in your diary – you don’t want to miss them!

Learn about healthy eating and lifestyle habits if you are overweight and want to lose weight, or if you want to support someone in losing weight.

We will discuss portion control, snacking, alcohol and takeaways.

No need to register or  



For safeguarding purposes, participants should turn off their camera and audio during the webinars.  Please note any information shared in the Q&A/ chat facility may be viewed by others. Facilitators are not responsible for individual participants throughout the webinar.