Is your child ready for social media?

Cyber Security / Family Health

Children love to socialise and as they get older, they will want to stay in touch with their friends online.

Valentine's Day in Lockdown Ideas

Coronavirus (COVID-19) and Staying at home

Valentine's Day in lockdown is going to be very different from usual: no romantic dinners at restau

Top tips for a healthy heart on Valentine’s Day

Heart Health

Living a healthy lifestyle will make your heart healthier and allow you to feel better in your day to day life. 

Manage your weight:

Replacing sugary drinks

Healthy Diet / Family Health

Did you know some sugary drinks can contain as much as 7 spoons of sugar in a single serving?

Sugary drinks include fizzy drinks, squashes, cordials and juice drinks. 

Thank You Cake for Support Services

Lee Finlay, Support Services Assistant brought in this cake for his Support Services in Altnagelvin.

 

Love Hearts for Altnagelvin

Staff Information

Our Arts Care Artist in Residence, Seliena Coyle, has re-imagined the classic sweetie to celebrate the love and selfless dedication that all our Trus

Pilates 1-Hour Zoom Session for Staff - WEEK 3

Get Fit

Health Champion and Exercise Professional, Claire Lightowlers is currently facilitating 6 weeks of Pilates sessions for Western Trust Staff.

Pilates 1-Hour Zoom Session for Staff - WEEK 2

Get Fit

Health Champion and Exercise Professional, Claire Lightowlers is currently facilitating 6 weeks of Pilates sessions for Western Trust Staff.

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