Men's Health Week - 14th to 20th June

Men's Health

International Men's Health Week (MHW) will run from Monday 14th until Sunday 20th June.


Top food safety tips for barbecues

Food Safety

Just because you’re cooking outdoors, don’t let your good habits in the kitchen go up in smoke when you light the barbecue.

The National Cycle Network

Get Fit / Healthy Weight

The National Cycle Network is a UK-wide network of signed paths and routes for walking, cycling, wheeling and exploring outdoors.

Find your perfect route

Swimming for Fitness

Get Fit / Healthy Weight

Swimming is a great form of all-round exercise. It's ideal if you want to be more active and stay healthy, whatever your age or ability.

Outdoor Sports & Recreation - Sun Safety


Reducing exposure to UV rays for people involved in sport and recreation can make a significant contribution to the prevention of skin cancer because:

Period Solidarity Station Set up in Altnagelvin Hospital

Workplace Health

Staffside (Western Trust Union Representatives) have set up a Period Solidarity Station in the Central Changing Rooms in the Altnagelvin Hospital site, following concerns from

Be UV Aware

This week as the temperature soars and the sun is shining; we’re perhaps spending more time outside than usual, it’s important to protect yourself in the sun.


Snacks for Children

Healthy Diet

Keep their hunger at bay with these healthy snack ideas. It has become the norm to give food like crisps, sweets, sugary drinks and bars to children as snacks.

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