10 Days of Happiness - FREE online program
FREE online coaching program for challenging times.
Boost your wellbeing during the crisis
The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with the new restrictions. This program can help you cope and find a little more happiness in these difficult times.
Learn how to be happier
10 Days of Happiness is a free 10-day online coaching program which guides you through daily actions for happier living.
It is designed for challenging times, based on the latest research from positive psychology, neuroscience, and behavioural science.
Content provided by Action for Happiness