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Coronavirus (COVID-19) and Staying at home

Coronavirus (COVID-19) and Staying at home

Anyone can spread coronavirus, so to save lives, we all need to stay at home. We’ve put together lots of information to help you cope with the ‘new normal’. This section will continually update.

Coronavirus (COVID-19) and Staying at home Articles & Videos

Stress less, when working from home
Free access to eBooks, audiobooks and eMagazines
10 ways to keep active and healthy at home

Latest News

Poems of Love Read to You by Western Trust Staff
TRANQUIL TUESDAYS STAFF NEWSLETTER - 2ND MARCH
NOW Staff Newsletter - February Edition
LOVE YOUR HEALTH Messages from Western Trust Staff
Poems of Love Read to You by Western Trust Staff
Are you aware of the Signs and Symptoms of Cancer?
Welcome to the New TWIST West Website
Pilates 1-Hour Zoom Session for Staff - WEEK 4
Valentine's Day in Lockdown Ideas
Healthy snack options
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Health Tips

Healthy Eating: Don't skip breakfast. Breakfast can help give us the energy we need to face the day, as well as some of the vitamins and minerals we need for good health. Eating breakfast can also help with weight control.

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