FREE Online Nutrition Webinar - Food and Mood
Join us for these new, exciting nutrition webinars run by dietitians throughout Northern Ireland. Open to all! No need to sign up but be sure to put the dates in your diary – you don’t want to miss them!
This webinar is a general introduction to healthy eating and the links between food and mood.
The Covid-19 pandemic has had a massive impact on our lives and it is understandable that many people are feeling anxious, upset or stressed.
Discover how what we eat can affect how we feel, emotionally and mentally as well as physically, and get top tips from our dietitian on how to keep energised throughout the day.
Wed 23rd Sept @10-11am: https://tinyurl.com/y3cp8k4w
Wed 30th Sept @ 12-1pm: https://tinyurl.com/y53sxncy
For safeguarding purposes, participants should turn off their camera and audio during the webinars. Please note any information shared in the Q&A/ chat facility may be viewed by others. Facilitators are not responsible for individual participants throughout the webinar.